Monday, July 30

Heather Smith

Capital Area YMCA

North Carolina

Today was mostly spent resting and preparing for the meet. We put in our last two practices for the season and I, as a senior, put in my last practice with the Capital Area YMCA. Tonight at the hotel we ordered pizza, traded secret psyche gifts, and had a team meeting. Then, it was off to our rooms to shave and get some sleep. We have big dreams and high hopes for the next four days. Everybody is excited and feeling fast!