2014 YMCA Long Course National Championship
Indiana University Natatorium on the campus of IUPUI, Indianapolis, Indiana
Monday, July 28 and ending on Friday, August 1.

Theme: Christmas in July

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WARM-UP PROCEDURES FOR SWIMMERS (Click link)
COMPETITION POOL

Warm-up times for Prelims and Finals. Warm-ups will be supervised by Coaches and Life Guards. Specific Warm-ups will also be monitored by a Referee and Starter. Feet first, three point entry only (NO DIVING) except in designated sprint lanes ....More

Sunday, June 8, 2014 For Coaches Only Visits: 1389  
 

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