2014 YMCA Long Course National Championship
Indiana University Natatorium on the campus of IUPUI, Indianapolis, Indiana Monday, July 28 and ending on Friday, August 1. Theme: Christmas in July |
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WARM-UP PROCEDURES FOR SWIMMERS
(Click link) COMPETITION POOL Warm-up times for Prelims and Finals. Warm-ups will be supervised by Coaches and Life Guards. Specific Warm-ups will also be monitored by a Referee and Starter. Feet first, three point entry only (NO DIVING) except in designated sprint lanes ....More
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